Family. Fitness. Food. Fun.

Paleo Diet, Day 1 Success!!

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Today was a good eating day!! It was my first day of my Paleo Challenge, and I nailed it! Here’s a quick recap of my day:

*Energy & Endurance with a little water
*Focus T25 Rip’t Circuit with 10 pound weights
*Vanilla Shakeology with unsweetened vanilla almond milk and one scoop of Results and Recovery (not paleo, but it is my exception because of my fitness routine)
*snack of roasted almonds
*lunch was a big salad topped with tuna and salsa
*snack of more almonds and an apple
*dinner was a DELISH plate of baked thin pork chops topped with apples and onions, and a side of green beans.
*after dinner was an avocado deviled egg and some decaf coffee

Yes, I know that green beans are technically a legume, but I have found info saying that they are the most acceptable bean in the paleo diet. And since I didn’t have any broccoli like I had planned for dinner, beans it was. :-/

But I am still so proud of myself! I didn’t cheat! No sweets! No peanut butter crackers at work when I got stressed! That’s success in my world.

One day down, 6 to go. I think I can do this. 🙂



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