As I was driving home from work and munching on a few Swedish Fish (don’t judge), I remembered that I needed to take my vitamins. True story. I have never been that great at taking vitamins. I have vivid memories of being a kid forced […]
Family. Fitness. Food. Fun.
Last week the Holiday Sweat challenge began, and I set a goal to exercise for 700 minutes! I didn’t quite meet my goal, because part of those minutes included my fitness classes that I teach, and one of them was cancelled. I also had planned […]
For the 8th year in a row, Sweat Pink is hosting the Holiday Sweat challenge to keep people moving and healthy throughout the holidays! We will have 8 weeks of accountability and goal setting for exercise and eating our freggies (fruits and veggies) to help […]
I love subscriptions. Really, I do. I have to force myself to not subscribe to magazines or other monthly periodicals because I never actually sit down and read them. I had a makeup subscription once (ok, twice) but cancelled it because I wasn’t using all […]
As a Sweat Pink ambassador, I have been dedicated this summer to participating in the 1 million minutes challenge — to see if we can combine efforts to sweat for a total of one million minutes of movement! When the 1 million minutes challenge started, […]