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Take Your Vitamins, SmartyPants!

Take Your Vitamins, SmartyPants!

As I was driving home from work and munching on a few Swedish Fish (don’t judge), I remembered that I needed to take my vitamins. True story. I have never been that great at taking vitamins. I have vivid memories of being a kid forced […]

Hemp Hearts Review and Giveaway!

Hemp Hearts Review and Giveaway!

One of my biggest struggles is being able to get in enough protein every day.┬áCarbs and fats are pretty easy for me; protein, not so much. Protein is so important for our bodies, too. Building and repairing muscle, growing strong hair and nails and bones, […]

Baked Brie with Cranberries, Pecans, and Honey

Baked Brie with Cranberries, Pecans, and Honey

Baked brie has become on of my favorite indulgences over the past year. Or if I’m being totally honest, any type of baked cheese mixed with fruit is a tasty treat. Brie, however, is my number one. And on New Year’s Eve, it seemed like […]

MealEnders #PartyFit Review and Giveaway!

MealEnders #PartyFit Review and Giveaway!

There are some habits that are just really hard to break. Our bodies and brains have come to expect that we eat or drink certain things at certain times, and like Pavlovian dogs, we have cravings and reactions to those expectations. I always want a […]

2015 Holiday Giveaway

2015 Holiday Giveaway

Hey y’all! If you new to my blog, welcome! And for those of you who have known me for a while, just pretend I’m giving you a hug right now. It’s almost Thanksgiving and I just LOVE this time of year! Crunchy leaves, smells of […]

Freekeh Jambalaya Recipe – and Giveaway!

Freekeh Jambalaya Recipe – and Giveaway!

Yesterday I posted about freekeh, a cracked whole grain that I had planned to try in a new recipe tonight. I was pretty excited to see a rice alternative that would help me meet my fiber and protein needs for the day. One serving of […]