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Group Exercise

Holiday Gift Guide for Group Fitness Instructors

Holiday Gift Guide for Group Fitness Instructors

This is the first of many fitness related gift guide I will be sharing this season. But of course I have to start with a gift guide that fits my own personal needs. Heh. So you’ve been going to group fitness classes this year and […]

My Schwinn Cycle Certification Experience

My Schwinn Cycle Certification Experience

Just yesterday, I told my boyfriend I didn’t know how or when I became the person I am today. I used to have ZERO interest in fitness, I drank coke for breakfast, and hit up McDonald’s multiple times per week. I was skinny but so […]