This post is sponsored by Great Lakes Gelatin, but all opinions are my own. Moms have it tough, don’t we? We share our bodies for 9 months, lose sleep for YEARS, and somehow live off of crumbled goldfish crackers and sandwich crusts. It’s no wonder […]
Family. Fitness. Food. Fun.
Our family began the tradition of Christmas Advent calendar activities a few years ago, and it is now one of the most anticipated parts of Christmas. Our family focuses on spending quality time together, especially during the holidays, and this is a great way to […]
This post is in collaboration with Hedstrom Fitness; all opinions are my own. If you follow me on Instagram, you may have seen some recent workouts using the Kamagon® Ball or the Surge®, a couple of awesome exercise tools that use Hydro-Inertia® to challenge your body. […]
*I received this product in exchange for my honest review. As always, all opinions are my own.* Plyometrics: exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding) to increase muscle power Have you ever used plyometrics in your workouts? Do you […]
*I received this product in exchange for my honest review. As always, all opinions are my own. This post may contain affiliate links through which I may be compensated at no additional cost to you. Thanks for supporting my blog!* Have you ever gotten a […]