This post is sponsored by Hive, but all opinions are my own. It isn’t called “the most wonderful time of the year” for no reason. The holiday season IS wonderful and magical, and for my family it is our favorite time of the year. We […]
Family. Fitness. Food. Fun.
This post is in collaboration with Hedstrom Fitness; all opinions are my own. If you follow me on Instagram, you may have seen some recent workouts using the Kamagon® Ball or the Surge®, a couple of awesome exercise tools that use Hydro-Inertia® to challenge your body. […]
*I received this product in exchange for my honest review. As always, all opinions are my own.* Plyometrics: exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding) to increase muscle power Have you ever used plyometrics in your workouts? Do you […]
*I received this product in exchange for my honest review. As always, all opinions are my own. This post may contain affiliate links through which I may be compensated at no additional cost to you. Thanks for supporting my blog!* Have you ever gotten a […]
I believe that some people just feel stressed more than others. Actually, I know that’s true. My fiance and I were just discussing this the other day…He can have a full schedule of meetings with clients and trainings and deadlines, and never break a sweat. […]
Roses, chocolates, red, pink, hearts, stuffed animals, balloons…these are things that come to mind when I think of Valentine’s Day. And while I think all of these things are great, I don’t typically celebrate Valentine’s Day with commercial products. Roses aren’t exactly my favorite flower, […]
One of my biggest struggles is being able to get in enough protein every day. Carbs and fats are pretty easy for me; protein, not so much. Protein is so important for our bodies, too. Building and repairing muscle, growing strong hair and nails and bones, […]