A challenger messaged me yesterday, concerned because she was doing all the right things (exercise, water, nutrition), yet she noticed she had gained weight. Obviously, when you’re trying so hard to LOSE weight, it’s very frustrating to see the scale go up!! I spent a […]
Family. Fitness. Food. Fun.
((UPDATE: Beachbody used MY pictures on the ChaLEAN Extreme Facebook page! Check it out here!)) It’s over! I have completed my personal 90 day challenge of ChaLEAN Extreme. It is a three month program, and this past weekend marked the end of those three months. […]