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Sweat Pink

Take Your Vitamins, SmartyPants!

Take Your Vitamins, SmartyPants!

As I was driving home from work and munching on a few Swedish Fish (don’t judge), I remembered that I needed to take my vitamins. True story. I have never been that great at taking vitamins. I have vivid memories of being a kid forced […]

Sweat Pink Tee – I’m in LOVE!

Sweat Pink Tee – I’m in LOVE!

Do you ever feel like you need new workout clothes, but you just get frustrated when you go to buy them? That is me ALL THE TIME. Especially when I’m feeling a little “fluffy” after the holidays and I just don’t look like Ronda Rousey […]

MealEnders #PartyFit Review and Giveaway!

MealEnders #PartyFit Review and Giveaway!

There are some habits that are just really hard to break. Our bodies and brains have come to expect that we eat or drink certain things at certain times, and like Pavlovian dogs, we have cravings and reactions to those expectations. I always want a […]

Time to Rock Your Core with #HolidaySweat

Time to Rock Your Core with #HolidaySweat

Last week the Holiday Sweat challenge began, and I set a goal to exercise for 700 minutes! I didn’t quite meet my goal, because part of those minutes included my fitness classes that I teach, and one of them was cancelled. I also had planned […]

What’s Your Goal for #HolidaySweat?

What’s Your Goal for #HolidaySweat?

For the 8th year in a row, Sweat Pink is hosting the Holiday Sweat challenge to keep people moving and healthy throughout the holidays! We will have 8 weeks of accountability and goal setting for exercise and eating our freggies (fruits and veggies) to help […]

Happy We Are a #FitFamily!

Happy We Are a #FitFamily!

For the last four weeks, the Sweat Pink community teamed up with BOSU to show the world what it means to be #BOSUStrong. One thing that makes me BOSUStrong is my family because they inspire me to keep pushing no matter what. And I hope […]

Staying #BOSUStrong!!

Staying #BOSUStrong!!

This week is the very last week of the #bosustrong challenge that has inspired me to seek more balance in my workouts and my life. Before starting the challenge, my goal was to incorporate the BOSU in most of my workouts and now that we’re in […]

Six Ways I Stay Balanced in Life

Six Ways I Stay Balanced in Life

If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s all about the balance! We’re standing on one leg, lunging, and squatting our way through the week. […]

I am STRONG

I am STRONG

Yes, I am strong. I didn’t always feel that way, but after starting my fitness journey I have become stronger than I ever thought I could be. I can run. I can lift weights. I can deal with heartache and divorce. I can start my […]

CHALLENGE MAD LIB!

CHALLENGE MAD LIB!

I’m joining prAna and Sweat Pink for a super fun, #7daystretch #liveinprana challenge – it starts today (Monday, August 24th) and ends at the end of the week (Sunday, August 30th). Join in on the fun – answering daily prompts – or if you’d prefer […]