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8 Week Half-Marathon Training with Strength and Cross Training

8 Week Half-Marathon Training with Strength and Cross Training

Have you ever run a race? Any race — a 5k, a 10k, a half-marathon, or maybe a full marathon (in which case, kudos to you because dang that’s a long way!)? I’ve done a sprinkling of 5ks, a couple of 10ks, a quarter marathon, […]

P90X Live Certified Instructor – that’s me!

P90X Live Certified Instructor – that’s me!

Last Monday, I had a conversation with my friend that went something like this, but less abbreviated: Leigh: I signed up for the P90X cert! Me: This summer? Leigh: No, in April. Me: Oh. I just saw there’s a local one this Sunday. That’s too […]

Life is for living…

Life is for living…

I am starting week 3 of the 21 Day Fix Extreme tomorrow, and I’m pretty excited about finishing up, seeing my results, and submitting my pics for my free t-shirt! However, I would be lying if I said I had followed the program for all […]

Don’t miss our next event

Don’t miss our next event

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A Different Kind of Healthy

A Different Kind of Healthy

It’s crazy what life throws at us. Job changes, kid problems, sickness, death…or divorce. And during all of those types of struggles, focusing on being healthy is usually not at the top of our priorities. Some people eat their emotions, and some people (like me) […]

Major Life Changes!

Major Life Changes!

It’s summer!! Last week was the end of school, and the end of my days of teaching special education (at least for now). After 11 years of IEPs, meetings, learning the curriculum for multiple subjects and grades in multiple states…I am STAYING HOME!! I’m putting […]

Want to know what PiYo Strength is all about?

Want to know what PiYo Strength is all about?

Ok, so if you’ve read any of my recent posts, you know that I have become a certified PiYo Strength instructor! Woohooo! While I haven’t YET started teaching classes, that will happen VERY soon. But…do you ever want to know what a program or class […]

I’m Still Here!

I’m Still Here!

Wow, it has been over a month since my last blog! Oops. I promise I haven’t disappeared! I’ve just been so incredibly busy that I haven’t been able to even focus on writing. I’ve wanted to blog…but I guess you could say I had writer’s […]

The 21 Day Fix is Here!!!

The 21 Day Fix is Here!!!

Tomorrow is the launch day for Beachbody’s newest program, the 21 Day Fix. This program is changing the game, for REAL. What is 21 Day Fix? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. […]

P90X3 The Warrior Review

P90X3 The Warrior Review

I didn’t forget about this one, I promise. Actually, I had previewed this disk before I ever started P90X3…and then I lost it. I looked everywhere and couldn’t find it. It was in my other DVD player upstairs. Oops. So now that I have it […]