Family. Fitness. Food. Fun.

My blog

Gluteus Maximus May!

Gluteus Maximus May!

Alright team! If you are here from our monthly Facebook workout group, then you are in the right place. If you’re not from that group, and you’d like to join our closed workout group for FREE, click here and request to get in! Last month […]

30 Day Results

30 Day Results

I’m a little nervous and hesitant about posting this today, but I feel like I’ll do better if I put myself out there. Take a risk. Publicly announce how I’ve done in the past month, and set myself up for the next 30 days. It’s […]

Reflections on April, Ramblings

Reflections on April, Ramblings

Well…it’s almost the end of April. I started doing ChaLEAN Extreme on March 31, which puts me almost 30 days into this program. I can say, without a doubt, that I have some AMAZING results. It may not be that noticeable to other people, but […]

Earth Day and Meatless Monday

Earth Day and Meatless Monday

It’s Earth Day 2013! The day to celebrate this wonderful planet we live on. The day to be aware of how delicate our world really is, and show support for protecting it. The one day of the year to recycle or pick up trash…well, for […]

What should I eat??

What should I eat??

A lot of people ask me that question when we first start talking about eating clean. It’s difficult to answer, because I actually eat a lot of things! I figure the easiest way may be to show you what we eat, and then go from […]

Blueberry Muffins, Mason Jar Salads, and other ramblings

Blueberry Muffins, Mason Jar Salads, and other ramblings

What a weekend. With all of the rain we’ve had, plus little KK getting sick, this weekend REALLY did not go as I’d planned. I don’t think I got much of anything accomplished, other than some grocery shopping and meal prep today. But that’s life. […]

Meal Planning

Meal Planning

Meal planning is probably one of the most important things I do to prepare for each week. It’s what keeps me on track. Spending about 20-30 minutes to figure out what I will eat all week keeps me from snacking mindlessly, doing the kitchen dance […]

Updating…Random Thoughts

Updating…Random Thoughts

So it’s been about a week since my last post. It’s not that I haven’t had time to post, or haven’t wanted to post. I just couldn’t figure out what I wanted to write about. I have had lots of ideas over the past week, […]

Coupons!

Coupons!

With our family in a sort of transition state this past year, I have not been able to work since last May. That means that I’ve had to really watch my spending (a big challenge, if you know how I like to shop), and try […]

Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers

  Some of my friends have been sharing photos on social media of their yummy dinners, and stuffed bell peppers seem to be popping up often. Of course that just makes me want to try them myself! After searching around online, I found a recipe […]