Family. Fitness. Food. Fun.

My blog

All Access Beachbody on Demand is HERE!!

All Access Beachbody on Demand is HERE!!

I am super excited to share that the All Access Pass for Beachbody on Demand is finally here! This is huge! If you thought Beachbody workouts were great before, you won’t believe how much better your options are now. Let me back up just a […]

25 Days of Christmas Workout

25 Days of Christmas Workout

Ho ho ho!! I don’t know about you, but I always indulge a little bit during the holidays. And why shouldn’t I enjoy some yummy food? Christmas ham, ravioli, pecan pie, sweet potatoes with marshmallows, and mmmm Christmas sangria. They are all things I don’t […]

Stocking Stuffers for the Fitness Lover

Stocking Stuffers for the Fitness Lover

Can you believe Christmas is almost here?? There are only 5 more shopping days, but if you’re like me you still aren’t finished. I have all of the big gifts picked out, but I still need a few stocking stuffers. I don’t know why I […]

Pinterest Paleo Meal Roundup

Pinterest Paleo Meal Roundup

Thank goodness for Pinterest, right? If it weren’t for Pinterest, I probably wouldn’t know how to decorate my house, how to plan my kids’ birthday parties, and my family would either starve or live off a diet of Cheerios and ramen. I don’t want to […]

Full Body Strength Workout to Get Lean and Toned

Full Body Strength Workout to Get Lean and Toned

This is a full body strength workout that I designed to hit all of your major muscle groups to help you get lean and toned. My husband and I like to work out together when we can, and he just wasn’t feeling our MMA cardio workout […]

November Recap and December Goals

November Recap and December Goals

Here we are, at the end of 2016! I can’t believe this year is almost over already. It’s been full of plenty of ups and downs, but overall 2016 has been a pretty good one so far. I sure hope it stays that way for […]

Race Recap – Move For Gold Virtual 5k

Race Recap – Move For Gold Virtual 5k

In keeping with my original 2016 goal of running a race each month, I decided to sign up for the Move For Gold virtual 5k for November. Move For Gold is a virtual 5k that is organized by Move More Fitness & Health (and I […]

Five Things I’m Thankful For

Five Things I’m Thankful For

Happy Sunday! It has been a very long week and a half in my household, and I was beginning to wonder if this post would even happen today (I actually wrote this sentence on Friday, if that tells you anything). I had guests visiting for […]

Whole 30 Meal Plan – Week 1

Whole 30 Meal Plan – Week 1

I mentioned in a recent blog post that I was planning to start following the Whole 30 Meal Plan soon, and I’m excited to begin next Monday! My biggest problem with new eating habits or diets is that I’m not fully prepared when I start. […]

Garage Fit Plyo Box Workout and Review #garagefit

Garage Fit Plyo Box Workout and Review #garagefit

*I received this product in exchange for my honest review. As always, all opinions are my own.* Plyometrics: exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding) to increase muscle power Have you ever used plyometrics in your workouts? Do you […]