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Clean Eating on a Budget (Part 2)

Clean Eating on a Budget (Part 2)

Here we are for week two of clean eating on a budget! If you missed my last post, you can find it HERE. This week, the hubby wanted to go grocery shopping. He and I definitely shop differently, so you will see some different items […]

Clean Eating on a Budget (Part 1)

Clean Eating on a Budget (Part 1)

One of the biggest complaints I hear about people who want to eat more healthy foods, is that it is too expensive. And I’m not going to disagree with that completely. Yes, I can get a box of macaroni and cheese for $.50 each. Yes, […]

Half-Marathon Training in Winter

Half-Marathon Training in Winter

I don’t know what the weather is like where you live, but in Colorado it gets pretty cold and snowy! That can really affect my running and training plans when I’m trying to prepare for a half-marathon. No worries though, I have a backup plan […]

Yoga & the Whole30

Yoga & the Whole30

Today’s post is coming to you from Leigh over at theleighryan.com. Leigh is a yoga teacher and fellow group fitness instructor.  Mindfulness.  That word comes up a lot lately, with yoga becoming more mainstream and available and even appearing more in popular culture. But does the […]

Why Should I Drink BCAAs?

Why Should I Drink BCAAs?

If you’ve been reading anything about fitness supplements, you’ve probably heard mention of BCAAs and how they can help you with building muscle and losing weight. But you may not know why BCAAs are important, or why you should be drinking them. I’m here to give you […]

Dear Future Me (Goals for 2017)

Dear Future Me (Goals for 2017)

Dear Future Me, If 2017 goes well, you will be opening this letter just before midnight on December 31, 2017. You will be ending one of the most amazing years of your life. Here are just a few things that made 2017 so awesome for […]

All Access Beachbody on Demand is HERE!!

All Access Beachbody on Demand is HERE!!

I am super excited to share that the All Access Pass for Beachbody on Demand is finally here! This is huge! If you thought Beachbody workouts were great before, you won’t believe how much better your options are now. Let me back up just a […]

25 Days of Christmas Workout

25 Days of Christmas Workout

Ho ho ho!! I don’t know about you, but I always indulge a little bit during the holidays. And why shouldn’t I enjoy some yummy food? Christmas ham, ravioli, pecan pie, sweet potatoes with marshmallows, and mmmm Christmas sangria. They are all things I don’t […]

Stocking Stuffers for the Fitness Lover

Stocking Stuffers for the Fitness Lover

Can you believe Christmas is almost here?? There are only 5 more shopping days, but if you’re like me you still aren’t finished. I have all of the big gifts picked out, but I still need a few stocking stuffers. I don’t know why I […]

Pinterest Paleo Meal Roundup

Pinterest Paleo Meal Roundup

Thank goodness for Pinterest, right? If it weren’t for Pinterest, I probably wouldn’t know how to decorate my house, how to plan my kids’ birthday parties, and my family would either starve or live off a diet of Cheerios and ramen. I don’t want to […]