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Full Body Strength Workout to Get Lean and Toned

Full Body Strength Workout to Get Lean and Toned

This is a full body strength workout that I designed to hit all of your major muscle groups to help you get lean and toned. My husband and I like to work out together when we can, and he just wasn’t feeling our MMA cardio workout […]

November Recap and December Goals

November Recap and December Goals

Here we are, at the end of 2016! I can’t believe this year is almost over already. It’s been full of plenty of ups and downs, but overall 2016 has been a pretty good one so far. I sure hope it stays that way for […]

Race Recap – Move For Gold Virtual 5k

Race Recap – Move For Gold Virtual 5k

In keeping with my original 2016 goal of running a race each month, I decided to sign up for the Move For Gold virtual 5k for November. Move For Gold is a virtual 5k that is organized by Move More Fitness & Health (and I […]

Five Things I’m Thankful For

Five Things I’m Thankful For

Happy Sunday! It has been a very long week and a half in my household, and I was beginning to wonder if this post would even happen today (I actually wrote this sentence on Friday, if that tells you anything). I had guests visiting for […]

Whole 30 Meal Plan – Week 1

Whole 30 Meal Plan – Week 1

I mentioned in a recent blog post that I was planning to start following the Whole 30 Meal Plan soon, and I’m excited to begin next Monday! My biggest problem with new eating habits or diets is that I’m not fully prepared when I start. […]

Garage Fit Plyo Box Workout and Review #garagefit

Garage Fit Plyo Box Workout and Review #garagefit

*I received this product in exchange for my honest review. As always, all opinions are my own.* Plyometrics: exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding) to increase muscle power Have you ever used plyometrics in your workouts? Do you […]

October Recap and November Goals

October Recap and November Goals

In reviewing my 2016 goals recently, I decided that I wanted to start doing monthly check-ins. So today I’m going to review my progress from last month and write up my November goals to work on. I think this will help me to stay more […]

Race Recap – Ghouls on the Run Virtual 5k

Race Recap – Ghouls on the Run Virtual 5k

To celebrate Halloween, my daughter and I decided to do the Ghouls on the Run Virtual 5k. I had been considering doing a virtual race with Gone For a Run for a while, but had never signed up to do one. When I saw the […]

Mom and Baby Workout

Mom and Baby Workout

See this little cutie? She is one reason why I am working so hard on getting my body and my strength back where I want it. She is also the number one reason why I have such a hard time getting my workouts done every […]

2016 Goals Revised

2016 Goals Revised

  I was looking over my goals that I had set for 2016, and I was pleasantly surprised by how many I had actually met so far this year. With the difficulties I had during my pregnancy, I had lost my focus and hadn’t even […]