Family. Fitness. Food. Fun.

My blog

October Recap and November Goals

October Recap and November Goals

In reviewing my 2016 goals recently, I decided that I wanted to start doing monthly check-ins. So today I’m going to review my progress from last month and write up my November goals to work on. I think this will help me to stay more […]

Race Recap – Ghouls on the Run Virtual 5k

Race Recap – Ghouls on the Run Virtual 5k

To celebrate Halloween, my daughter and I decided to do the Ghouls on the Run Virtual 5k. I had been considering doing a virtual race with Gone For a Run for a while, but had never signed up to do one. When I saw the […]

Mom and Baby Workout

Mom and Baby Workout

See this little cutie? She is one reason why I am working so hard on getting my body and my strength back where I want it. She is also the number one reason why I have such a hard time getting my workouts done every […]

2016 Goals Revised

2016 Goals Revised

  I was looking over my goals that I had set for 2016, and I was pleasantly surprised by how many I had actually met so far this year. With the difficulties I had during my pregnancy, I had lost my focus and hadn’t even […]

21 Day Fix – Dairy Free Meal Plan

21 Day Fix – Dairy Free Meal Plan

After about three weeks of avoiding dairy, I finally took the time to create a 21 Day Fix friendly dairy free meal plan to help me stay on track. I’m much better about eating the way I should when I have a plan to help […]

October Stitch Fix Review

October Stitch Fix Review

*This post contains affiliate links through which I may be compensated. As always, all opinions are my own.* If you’ve ever had a baby, you probably know that your body is not quite the same after delivery. Or in most cases, it’s far from the […]

Foam Rolling and Self-Myofascial Release Tips

Foam Rolling and Self-Myofascial Release Tips

*I received this product in exchange for my honest review. As always, all opinions are my own. This post may contain affiliate links through which I may be compensated at no additional cost to you. Thanks for supporting my blog!* Have you ever gotten a […]

Dairy Free Meal Ideas

Dairy Free Meal Ideas

Eating dairy free was not something I ever thought I would do. I mean, I loooove cheese (remember my brie recipe?). And coffee creamer. And chocolate. Ohh and cake. The list goes on and on. But when my little girl started showing signs of dairy […]

6 Weeks Postpartum and Ready to Exercise!

6 Weeks Postpartum and Ready to Exercise!

Yesterday was my six week postpartum checkup and my doctor officially cleared me to exercise again! My body has healed up, and while I have felt good for a few weeks now, I wanted to get the word from my doctor before I did anything […]

Let’s Get It Started!!

Let’s Get It Started!!

Well baby Aren is here, and today marks 4 weeks since she was born. I can’t believe how quickly she is growing up! She definitely uses up a lot of my time and energy, but I’m ready to start taking a little bit of that […]