Family. Fitness. Food. Fun.

Tag: diet

How to Meal Plan for the 21 Day Fix

How to Meal Plan for the 21 Day Fix

((Edit: You can watch my YouTube video here if you would rather hear me talk through the steps of meal planning. Otherwise, keep reading below!!)) How do you meal plan? How am I supposed to figure out these containers? How can I follow this guide […]

Chicken Fajita Salad

Chicken Fajita Salad

This is one of the simplest, quickest, and most frequently eaten meals at our house. Seriously, I married a former Taco Bell employee. The guy loves Mexican food. It wasn’t very hard to clean up this meal – I just ditched the flour tortilla and […]

60 Day Results

60 Day Results

I really wasn’t expecting this. This past month has been…less than optimal. With so much stress, I have not eaten quite as I should. And I’m definitely an emotional eater. And I like to reward myself with food. (Driving 10 hours = appetizer, dinner, drink) […]