Family. Fitness. Food. Fun.

Tag: Eat-Clean

How to Meal Plan for the 21 Day Fix

How to Meal Plan for the 21 Day Fix

((Edit: You can watch my YouTube video here if you would rather hear me talk through the steps of meal planning. Otherwise, keep reading below!!)) How do you meal plan? How am I supposed to figure out these containers? How can I follow this guide […]

60 Day Results

60 Day Results

I really wasn’t expecting this. This past month has been…less than optimal. With so much stress, I have not eaten quite as I should. And I’m definitely an emotional eater. And I like to reward myself with food. (Driving 10 hours = appetizer, dinner, drink) […]